Weeknight Workouts
Men’s Fitness
Want to build a stronger, leaner body? Theres no need to spend hours in the gym every week. With these straightforward workouts, you can burn fat and build muscle without even leaving the house. Whether youve got home gym kit or not, you can follow one of our 12-week plans and get in amazing shape.
年:
2016
出版社:
Dennis Publishing
语言:
english
页:
164
文件:
PDF, 40.42 MB
IPFS:
,
english, 2016