- Main
- Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
- Happier, No Matter What: Cultivating...
Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times
Tal Ben-Shahar PhD你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
Even when everything is going wrong, the science of happiness can help you!
Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.
Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.
But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose.
Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.
Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.
But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose.
- Spiritual: I am experiencing meaning.
- Physical: My body’s needs are met.
- Intellectual: I am learning.
- Relational: My friends support me.
- Emotional: I am allowed to feel.
年:
2021
出版社:
The Experiment
语言:
english
页:
208
ISBN 10:
1615197915
ISBN 13:
9781615197910
文件:
EPUB, 881 KB
您的标签:
IPFS:
CID , CID Blake2b
english, 2021
在1-5分钟内,文件将被发送到您的电子邮件。
该文件将通过电报信使发送给您。 您最多可能需要 1-5 分钟才能收到它。
注意:确保您已将您的帐户链接到 Z-Library Telegram 机器人。
该文件将发送到您的 Kindle 帐户。 您最多可能需要 1-5 分钟才能收到它。
请注意:您需要验证要发送到Kindle的每本书。检查您的邮箱中是否有来自亚马逊Kindle的验证电子邮件。
正在转换
转换为 失败